just so no one hurts their eyes or invests in a magnifying glass for reading that graph: it's a total elevation gain/loss of 14ft.
Were you running on water? Your arm would move up and down more than 14ft in 6 miles... or at least it did on last Friday's workout.
yeah, i guess i should double check friday's totals...what's 9 inches of gain/loss multiplied by 4,368 ascents and descents?
Post a Comment