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Taking into consideration the famous adage "It's better to be 10% under trained than 1% overtrained," I'd say I fall into that slightly vacant-eyed, shuffling 1% unfortunately. Sleep has been horrible. Heart rate is up in the mornings. Workouts have been lackluster.
Live and learn. Hindsight is 20/20. Blahblahblah. It should be fun, though. Maybe I'll stick around Temuco for a few days and play tourist as hard as possible.
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